The choice between traditional weight loss (diet and exercise) and choosing a weight loss medication, like Wegovy, can be a hard decision.

Medications like Wegovy will provide a more targeted approach however carry with it a dosage regime which needs to be adhered to and side effects which can be bothersome. Traditional weight loss of dieting and exercise provides a more familiar solution though may not be for everyone.

Wegovy is an approved weight loss injection that comes in a pen. It contains semaglutide, a prescription medication that falls under the category of GLP-1 Receptor Agonist. This injection works by slowing down how quickly your stomach empties, making you feel less hungry and more full for a longer time. It’s a newer medication with promising results for losing weight. 

A guide on how to use Wegovy

There are multiple weight loss treatments options. They include tablets such as appetite suppressants, fat absorption inhibitors or ones that may impact metabolism. Other options are meal replacement shakes/bars/supplements, prescription injections, or surgical procedures.

Lifestyle modifications were and remain a cornerstone of weight loss success. Healthy diet and exercise accompanied with sufficient sleep contribute to significant weight management. 

Wegovy and traditional weight loss methods: A Comparison

The effectiveness of treatments may vary based on individual responses and adherence to the prescribed regimens. However the results may be influenced by factors like metabolism and lifestyle.

Wegovy is prescription medication is used for adults who have a Body Mass Index (BMI) 30 or higher. Alternatively, those with a BMI of 27 or more, accompanied by weight-related medical conditions (type 2 diabetes, high blood pressure, high cholesterol etc). It is also currently facing many challenges in the Australian market.

Wegovy had been registered in 2022 however it is not yet available in Australia. It is anticipated to be released sometime in 2024.

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These methods may simply be done from the comfort of your home through a diet plan and exercise routine. Individuals can start their weight loss journey without worrying about prescriptions and medication shortages. While over the counter methods are more readily accessible the chances of more individuals gaining access is higher. Individuals choosing this route will need to consult with the pharmacist and if deemed safe and beneficial it will be supplied to the patient.

Wegovy is an injectable medication and it is administered weekly at a gradual dose. These have specific dosages that need to be adhered to although can be adjusted based on patients needs and response to the medication. Further options include Saxenda, the active ingredient liraglutide, which is also a GLP-1 to help control appetite and promote weight loss.

Traditional weight loss treatments may involve oral medication in tablet form or merely focus on non-pharmaceutical approaches. The oral tablets may include appetite suppressants, fat absorption inhibitors or medication which impact metabolism. While these medications are oral, they do allow for a more adjustable treatment based on the individuals progress. Furthermore can be discontinued without the hassle of dosing down.

Weight loss which focuses on exercise and diet skips all the hurdles any sort of tablet or injection may present. However patience and consistency is key if weight loss is desired merely based on these outlets.

In clinical trials, Wegovy has been demonstrated to be safe and effective in weight management. It suppresses appetite and may be more suitable for individuals struggling with overeating or have intense hunger. Prescription weight loss medications are also more effective in individuals with a underlying condition. Therefore if these individuals were to try traditional methods it may hinder their results as a simple calorie deficit may not prove helpful.

Traditional weight loss treatments can be effective in individualizing the approach. They cater to individuals with or without other health conditions in a more specific manner. The options of at home healthy diet plans and exercises are most effective for individuals who are not chronically obese but may need to lose weight for better health. 

All medicines have side effects and how these affect individuals differs from person to person. The common side effects of Wegovy are nausea, diarrhea and fatigue. If someone has specific conditions like history of pancreatitis or multiple endocrine neoplasia syndrome type 2, they should avoid Wegovy.

Other traditional weight loss options also carry potential side effects. Those who may choose diet and exercise as their method need to consume adequate nutrition to avoid deficiencies. Those who may consider over the counter medicines could experience digestive issues, insomnia or changes in mood. Individuals considering to be on these medicines should consult a doctor in detail about what to look out for.

The price of Wegovy in Australia is yet to be determined by the Pharmaceutical Benefits Scheme (PBS). However it is expected to be in line with the costs of medications within its category, sitting somewhere of $350 plus a month.

The cost for healthy diet and exercise is merely close to ZERO. The groceries purchased are the cost of the healthy diet and a possible gym membership for the exercise. The other over the counter methods area also well within affordable range.

Why is weight loss important?

A decrease in 5% of body weight has proven to have very good health outcomes. It’s essential to understand that all weight management approaches are effective when combined with diet and increased physical activity. A healthy diet and exercise routine is also recommended when on treatment with Wegovy.

Making a choice between Wegovy and other weight loss treatments is a hard decision. It requires taking into account personal preferences, health conditions, and lifestyle factors. Although other methods may provide a more focused approach, lifestyle changes create a comprehensive foundation for lasting success in the long run.

To initiate this journey, a beneficial starting point might involve seeking guidance from a registered doctor.

Consult a doctor