GENITAL HERPES PROGRAM

Genital Herpes is a common condition, and whilst it can feel overwhelming, it is manageable with the right care. An online consultation can help you understand your symptoms and what steps to take. 

Genital Herpes is a common sexually transmitted infection caused by the herpes simplex virus (HSV). There are two types of the virus - HSV 1 and HSV 2, and both can cause genital herpes. Once the virus enters the body, it remains there for life, but is not always symptomatic.

The virus can stay inactive, making you feel completely well, and if it reactivates, it can cause an outbreak of symptoms. HSV 2 is the most common cause of genital herpes, while HSV-1 can also cause genital infections; however, it is usually associated with cold sores. Genital herpes is very common, affecting up to 1 in 8 sexually active Australians.

Symptoms vary from individual to individual, and in some, there are no symptoms. Symptoms often include:

• Small blisters or sores in the genital or surrounding areas
• Discomfort or pain in the blisters
• Itching, tingling, or burning sensations
• Flu-like symptoms (e.g., fever, fatigue often occur during an initial outbreak)

Genital Herpes is usually spread through direct skin-to-skin contact with the virus. This most commonly occurs during sexual activity, as the HSV is released from blisters on the mouth, anal, or genital area. 

The virus is usually transmitted when it comes into contact with active sores or the surrounding skin. However, it can still be passed on even when there are no visible symptoms, although this is less common.

Primarily, secretions from the affected lesions are responsible for the passing on of herpes.

After the first infection, the virus remains in the body, and from time to time, it can reactivate, causing an outbreak. This reactivation can be triggered by stress, illness, fatigue, or a weak immune system. The outbreaks can become less frequent and less severe over time. 

It is important to recognise that the early signs and symptoms, such as tingling or irritation, can help manage the outbreak more effectively. 

Genital Herpes Diagnosis

There are two major ways of diagnosing herpes. The first involved swabbing an active blister and testing for the presence of HSV-1 or 2.

The second test is a blood test looking for the presence of either virus. This test can detect HSV1 or 2 even if no blisters/ symptoms are present.

A doctor can assess your symptoms and recommend the most appropriate treatment plan based on your individual situation.

Lifestyle Treatments

These techniques focus on speeding up the healing of herpes sores. These techniques include:

• Soaking the affected areas in a saltwater bath
• Keeping the area clean and dry
• Not touching the sores or scabs

There are practical steps you can take to reduce the risk of passing it on.

If you are aware you have genital herpes, you should advise any sexual partners to take precautions such as using barrier protection (condoms). This reduces the risk of herpes transmission in most cases. If you are experiencing an outbreak, you should try to avoid sexual contact during this time.

Outbreaks can be caused by poor general health, as the immune system can experience drops in effectiveness. Attempt to manage the number of outbreaks by having a healthy diet, good sleeping patterns, and minimising stress where possible.

Being diagnosed with genital herpes can feel confronting, but it’s important to know that it is a manageable condition.

Many people live normal, healthy lives with herpes. Over time, outbreaks often become less frequent, and with the right management, symptoms can be controlled effectively.

Looking after your general health, through good sleep, balanced nutrition, and stress management, can also help reduce outbreaks.

If you're experiencing symptoms or concerns related to genital herpes, taking the first step to understand what may be contributing can be a useful starting point.

Speaking with a doctor allows for a discreet, personalised assessment and guidance to help identify possible causes of your symptoms, confirm a diagnosis if needed, and discuss any factors that may be affecting your sexual health and wellbeing.

Early discussion can help you better understand your condition and explore appropriate management approaches suited to your individual circumstances, including options to help reduce symptoms and recurrence.

Connect with a clinical team for a professional assessment and, where appropriate, begin building a tailored plan to help manage genital herpes and support your overall sexual health and wellbeing